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How many calories do yo burn while 4 hours and 47 minutes of Rowing?
Calories burned: | 283,959 |
Total duration: | 33407 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33407 minutes of Rowing machine training
- 33407 minutes of Hiking
- 33407 minutes of Rollerblading
- 33407 minutes of Running
33407 minutes of regularly doing Rowing will not only help you burn 283,959 calories but also raise your Metabolic Rate up to 286,925 kcal if you are a man and 286,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283959 calories during your workout which is an equal amount of calories that are in:
- 3343 apples
- 11354 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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