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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 492,167 |
Total duration: | 33405 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 33405 minutes of Rowing machine training
- 33405 minutes of Jogging
- 33405 minutes of Rollerblading
- 33405 minutes of Running 10 km/h
33405 minutes of regularly doing Rowing will not only help you burn 492,167 calories but also raise your Metabolic Rate up to 495,133 kcal if you are a man and 494,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 492167 calories during your workout which is an equal amount of calories that are in:
- 5795 apples
- 19679 Carrot
- 2284 Doughnut
- 1340 Hamburger
- 1932 Candy bar (chocolate)
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