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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 491,916 |
Total duration: | 33388 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 33388 minutes of Rowing machine training
- 33388 minutes of Jogging
- 33388 minutes of Rock Climbing
- 33388 minutes of Walking
33388 minutes of regularly doing Rowing will not only help you burn 491,916 calories but also raise your Metabolic Rate up to 494,882 kcal if you are a man and 494,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 491916 calories during your workout which is an equal amount of calories that are in:
- 5792 apples
- 19669 Carrot
- 2283 Doughnut
- 1340 Hamburger
- 1931 Candy bar (chocolate)
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