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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 491,916 |
Total duration: | 33388 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 33388 minutes of Rowing machine training
- 33388 minutes of Jogging
- 33388 minutes of Swimming
- 33388 minutes of Walking: moderate pace
33388 minutes of regularly doing Rowing will not only help you burn 491,916 calories but also raise your Metabolic Rate up to 494,882 kcal if you are a man and 494,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 491916 calories during your workout which is an equal amount of calories that are in:
- 5792 apples
- 19669 Carrot
- 2283 Doughnut
- 1340 Hamburger
- 1931 Candy bar (chocolate)
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