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How many calories do yo burn while 4 hours and 21 minutes of Rowing?
Calories burned: | 326,299 |
Total duration: | 33381 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 33381 minutes of Rowing machine training
- 33381 minutes of Canoeing
- 33381 minutes of Rollerblading
- 33381 minutes of Running
33381 minutes of regularly doing Rowing will not only help you burn 326,299 calories but also raise your Metabolic Rate up to 329,265 kcal if you are a man and 328,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326299 calories during your workout which is an equal amount of calories that are in:
- 3842 apples
- 13047 Carrot
- 1514 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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