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How many calories do yo burn while 4 hours and 16 minutes of Rowing?
Calories burned: | 283,696 |
Total duration: | 33376 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 33376 minutes of Rowing machine training
- 33376 minutes of Cycling
- 33376 minutes of Running
- 33376 minutes of Swimming
33376 minutes of regularly doing Rowing will not only help you burn 283,696 calories but also raise your Metabolic Rate up to 286,662 kcal if you are a man and 286,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283696 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11343 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
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