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How many calories do yo burn while 4 hours and 12 minutes of Rowing?
Calories burned: | 468,042 |
Total duration: | 33372 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 33372 minutes of Rowing machine training
- 33372 minutes of Canoeing
- 33372 minutes of Rock Climbing
- 33372 minutes of Running
33372 minutes of regularly doing Rowing will not only help you burn 468,042 calories but also raise your Metabolic Rate up to 471,008 kcal if you are a man and 470,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 468042 calories during your workout which is an equal amount of calories that are in:
- 5511 apples
- 18714 Carrot
- 2172 Doughnut
- 1275 Hamburger
- 1837 Candy bar (chocolate)
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