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How many calories do yo burn while 7 hours and 36 minutes of Rowing?
Calories burned: | 28,356 |
Total duration: | 3336 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3336 minutes of Rowing machine training
- 3336 minutes of Mountain Biking
- 3336 minutes of Running
- 3336 minutes of Swimming
3336 minutes of regularly doing Rowing will not only help you burn 28,356 calories but also raise your Metabolic Rate up to 31,322 kcal if you are a man and 30,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28356 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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