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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 236,264 |
Total duration: | 33355 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 33355 minutes of Rowing machine training
- 33355 minutes of Hiking
- 33355 minutes of Rollerblading
- 33355 minutes of Walking: moderate pace
33355 minutes of regularly doing Rowing will not only help you burn 236,264 calories but also raise your Metabolic Rate up to 239,230 kcal if you are a man and 238,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236264 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9447 Carrot
- 1097 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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