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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 491,194 |
Total duration: | 33339 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 33339 minutes of Rowing machine training
- 33339 minutes of Jogging
- 33339 minutes of Mountain Biking
- 33339 minutes of Rollerblading
33339 minutes of regularly doing Rowing will not only help you burn 491,194 calories but also raise your Metabolic Rate up to 494,160 kcal if you are a man and 493,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 491194 calories during your workout which is an equal amount of calories that are in:
- 5784 apples
- 19640 Carrot
- 2280 Doughnut
- 1338 Hamburger
- 1928 Candy bar (chocolate)
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