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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 231,157 |
Total duration: | 33300 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 33300 minutes of Rowing machine training
- 33300 minutes of Canoeing
- 33300 minutes of Rollerblading
- 33300 minutes of Walking
33300 minutes of regularly doing Rowing will not only help you burn 231,157 calories but also raise your Metabolic Rate up to 234,123 kcal if you are a man and 233,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231157 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9243 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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