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How many calories do yo burn while 5 hours and 33 minutes of Rowing?
Calories burned: | 4,151 |
Total duration: | 333 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 333 minutes of Rowing machine training
- 333 minutes of Jogging
- 333 minutes of Rollerblading
- 333 minutes of Walking
333 minutes of regularly doing Rowing will not only help you burn 4,151 calories but also raise your Metabolic Rate up to 7,117 kcal if you are a man and 6,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4151 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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