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How many calories do yo burn while 7 hours and 24 minutes of Rowing?
Calories burned: | 38,613 |
Total duration: | 3324 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 3324 minutes of Rowing machine training
- 3324 minutes of Cycling
- 3324 minutes of Hiking
- 3324 minutes of Swimming
3324 minutes of regularly doing Rowing will not only help you burn 38,613 calories but also raise your Metabolic Rate up to 41,579 kcal if you are a man and 41,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38613 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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