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How many calories do yo burn while 7 hours and 24 minutes of Rowing?
Calories burned: | 48,031 |
Total duration: | 3324 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3324 minutes of Rowing machine training
- 3324 minutes of Canoeing
- 3324 minutes of Running 10 km/h
- 3324 minutes of Walking: moderate pace
3324 minutes of regularly doing Rowing will not only help you burn 48,031 calories but also raise your Metabolic Rate up to 50,997 kcal if you are a man and 50,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48031 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1920 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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