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How many calories do yo burn while 7 hours and 22 minutes of Rowing?
Calories burned: | 44,237 |
Total duration: | 3322 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3322 minutes of Rowing machine training
- 3322 minutes of Jogging
- 3322 minutes of Running 10 km/h
- 3322 minutes of Walking: moderate pace
3322 minutes of regularly doing Rowing will not only help you burn 44,237 calories but also raise your Metabolic Rate up to 47,203 kcal if you are a man and 46,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44237 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1769 Carrot
- 205 Doughnut
- 120 Hamburger
- 174 Candy bar (chocolate)
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