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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 37,638 |
Total duration: | 3321 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3321 minutes of Rowing machine training
- 3321 minutes of Jogging
- 3321 minutes of Mountain Biking
- 3321 minutes of Rock Climbing
3321 minutes of regularly doing Rowing will not only help you burn 37,638 calories but also raise your Metabolic Rate up to 40,604 kcal if you are a man and 40,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37638 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1505 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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