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How many calories do yo burn while 1 hour and 23 minutes of Rowing?
Calories burned: | 470,375 |
Total duration: | 33203 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 33203 minutes of Rowing machine training
- 33203 minutes of Hiking
- 33203 minutes of Mountain Biking
- 33203 minutes of Swimming
33203 minutes of regularly doing Rowing will not only help you burn 470,375 calories but also raise your Metabolic Rate up to 473,341 kcal if you are a man and 472,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 470375 calories during your workout which is an equal amount of calories that are in:
- 5538 apples
- 18807 Carrot
- 2183 Doughnut
- 1281 Hamburger
- 1846 Candy bar (chocolate)
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