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How many calories do yo burn while 7 hours and 19 minutes of Rowing?
Calories burned: | 53,131 |
Total duration: | 3319 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 3319 minutes of Rowing machine training
- 3319 minutes of Mountain Biking
- 3319 minutes of Swimming
- 3319 minutes of Walking
3319 minutes of regularly doing Rowing will not only help you burn 53,131 calories but also raise your Metabolic Rate up to 56,097 kcal if you are a man and 55,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53131 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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