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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 40,399 |
Total duration: | 3316 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3316 minutes of Rowing machine training
- 3316 minutes of Mountain Biking
- 3316 minutes of Running 10 km/h
- 3316 minutes of Walking
3316 minutes of regularly doing Rowing will not only help you burn 40,399 calories but also raise your Metabolic Rate up to 43,365 kcal if you are a man and 42,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40399 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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