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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 228,984 |
Total duration: | 32987 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 32987 minutes of Rowing machine training
- 32987 minutes of Cycling
- 32987 minutes of Jogging
- 32987 minutes of Mountain Biking
32987 minutes of regularly doing Rowing will not only help you burn 228,984 calories but also raise your Metabolic Rate up to 231,950 kcal if you are a man and 231,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228984 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9156 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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