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How many calories do yo burn while 21 hours and 42 minutes of Rowing?
Calories burned: | 523,314 |
Total duration: | 32982 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 32982 minutes of Rowing machine training
- 32982 minutes of Canoeing
- 32982 minutes of Cycling
- 32982 minutes of Running
32982 minutes of regularly doing Rowing will not only help you burn 523,314 calories but also raise your Metabolic Rate up to 526,280 kcal if you are a man and 525,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 523314 calories during your workout which is an equal amount of calories that are in:
- 6162 apples
- 20924 Carrot
- 2429 Doughnut
- 1425 Hamburger
- 2054 Candy bar (chocolate)
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