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How many calories do yo burn while 6 hours and 57 minutes of Rowing?
Calories burned: | 17,748 |
Total duration: | 3297 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3297 minutes of Rowing machine training
- 3297 minutes of Cycling
- 3297 minutes of Hiking
- 3297 minutes of Rock Climbing
3297 minutes of regularly doing Rowing will not only help you burn 17,748 calories but also raise your Metabolic Rate up to 20,714 kcal if you are a man and 20,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17748 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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