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How many calories do yo burn while 6 hours and 56 minutes of Rowing?
Calories burned: | 21,945 |
Total duration: | 3296 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3296 minutes of Rowing machine training
- 3296 minutes of Rollerblading
- 3296 minutes of Running 10 km/h
- 3296 minutes of Walking
3296 minutes of regularly doing Rowing will not only help you burn 21,945 calories but also raise your Metabolic Rate up to 24,911 kcal if you are a man and 24,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21945 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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