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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 228,769 |
Total duration: | 32956 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 32956 minutes of Rowing machine training
- 32956 minutes of Rollerblading
- 32956 minutes of Running
- 32956 minutes of Swimming
32956 minutes of regularly doing Rowing will not only help you burn 228,769 calories but also raise your Metabolic Rate up to 231,735 kcal if you are a man and 231,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228769 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9147 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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