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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 466,692 |
Total duration: | 32943 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32943 minutes of Rowing machine training
- 32943 minutes of Canoeing
- 32943 minutes of Hiking
- 32943 minutes of Running
32943 minutes of regularly doing Rowing will not only help you burn 466,692 calories but also raise your Metabolic Rate up to 469,658 kcal if you are a man and 469,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 466692 calories during your workout which is an equal amount of calories that are in:
- 5495 apples
- 18660 Carrot
- 2166 Doughnut
- 1271 Hamburger
- 1832 Candy bar (chocolate)
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