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How many calories do yo burn while 6 hours and 46 minutes of Rowing?
Calories burned: | 52,603 |
Total duration: | 3286 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 3286 minutes of Rowing machine training
- 3286 minutes of Hiking
- 3286 minutes of Running 10 km/h
- 3286 minutes of Walking: moderate pace
3286 minutes of regularly doing Rowing will not only help you burn 52,603 calories but also raise your Metabolic Rate up to 55,569 kcal if you are a man and 55,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52603 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2103 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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