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How many calories do yo burn while 18 hours and 18 minutes of Rowing?
Calories burned: | 343,622 |
Total duration: | 32778 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 32778 minutes of Rowing machine training
- 32778 minutes of Canoeing
- 32778 minutes of Cycling
- 32778 minutes of Running
32778 minutes of regularly doing Rowing will not only help you burn 343,622 calories but also raise your Metabolic Rate up to 346,588 kcal if you are a man and 346,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343622 calories during your workout which is an equal amount of calories that are in:
- 4046 apples
- 13739 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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