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How many calories do yo burn while 6 hours and 24 minutes of Rowing?
Calories burned: | 32,368 |
Total duration: | 3264 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3264 minutes of Rowing machine training
- 3264 minutes of Jogging
- 3264 minutes of Running 10 km/h
- 3264 minutes of Walking: moderate pace
3264 minutes of regularly doing Rowing will not only help you burn 32,368 calories but also raise your Metabolic Rate up to 35,334 kcal if you are a man and 34,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32368 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1294 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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