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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 458,277 |
Total duration: | 32349 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32349 minutes of Rowing machine training
- 32349 minutes of Hiking
- 32349 minutes of Swimming
- 32349 minutes of Walking: moderate pace
32349 minutes of regularly doing Rowing will not only help you burn 458,277 calories but also raise your Metabolic Rate up to 461,243 kcal if you are a man and 460,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 458277 calories during your workout which is an equal amount of calories that are in:
- 5396 apples
- 18324 Carrot
- 2127 Doughnut
- 1248 Hamburger
- 1799 Candy bar (chocolate)
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