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How many calories do yo burn while 9 hours and 48 minutes of Rowing?
Calories burned: | 315,419 |
Total duration: | 32268 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 32268 minutes of Rowing machine training
- 32268 minutes of Rock Climbing
- 32268 minutes of Rollerblading
- 32268 minutes of Swimming
32268 minutes of regularly doing Rowing will not only help you burn 315,419 calories but also raise your Metabolic Rate up to 318,385 kcal if you are a man and 317,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315419 calories during your workout which is an equal amount of calories that are in:
- 3714 apples
- 12612 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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