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How many calories do yo burn while 5 hours and 46 minutes of Rowing?
Calories burned: | 31,991 |
Total duration: | 3226 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3226 minutes of Rowing machine training
- 3226 minutes of Mountain Biking
- 3226 minutes of Swimming
- 3226 minutes of Walking
3226 minutes of regularly doing Rowing will not only help you burn 31,991 calories but also raise your Metabolic Rate up to 34,957 kcal if you are a man and 34,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31991 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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