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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 342,656 |
Total duration: | 32250 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 32250 minutes of Rowing machine training
- 32250 minutes of Hiking
- 32250 minutes of Rollerblading
- 32250 minutes of Swimming
32250 minutes of regularly doing Rowing will not only help you burn 342,656 calories but also raise your Metabolic Rate up to 345,622 kcal if you are a man and 345,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342656 calories during your workout which is an equal amount of calories that are in:
- 4035 apples
- 13701 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1345 Candy bar (chocolate)
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