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How many calories do yo burn while 9 hours and 27 minutes of Rowing?
Calories burned: | 342,624 |
Total duration: | 32247 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 32247 minutes of Rowing machine training
- 32247 minutes of Hiking
- 32247 minutes of Running 10 km/h
- 32247 minutes of Swimming
32247 minutes of regularly doing Rowing will not only help you burn 342,624 calories but also raise your Metabolic Rate up to 345,590 kcal if you are a man and 345,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342624 calories during your workout which is an equal amount of calories that are in:
- 4034 apples
- 13699 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1345 Candy bar (chocolate)
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