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How many calories do yo burn while 9 hours and 21 minutes of Rowing?
Calories burned: | 315,155 |
Total duration: | 32241 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 32241 minutes of Rowing machine training
- 32241 minutes of Cycling
- 32241 minutes of Rollerblading
- 32241 minutes of Running
32241 minutes of regularly doing Rowing will not only help you burn 315,155 calories but also raise your Metabolic Rate up to 318,121 kcal if you are a man and 317,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315155 calories during your workout which is an equal amount of calories that are in:
- 3711 apples
- 12601 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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