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How many calories do yo burn while 9 hours and 20 minutes of Rowing?
Calories burned: | 319,713 |
Total duration: | 32240 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 32240 minutes of Rowing machine training
- 32240 minutes of Hiking
- 32240 minutes of Rock Climbing
- 32240 minutes of Rollerblading
32240 minutes of regularly doing Rowing will not only help you burn 319,713 calories but also raise your Metabolic Rate up to 322,679 kcal if you are a man and 322,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319713 calories during your workout which is an equal amount of calories that are in:
- 3764 apples
- 12783 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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