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How many calories do yo burn while 9 hours and 8 minutes of Rowing?
Calories burned: | 342,422 |
Total duration: | 32228 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 32228 minutes of Rowing machine training
- 32228 minutes of Canoeing
- 32228 minutes of Hiking
- 32228 minutes of Walking
32228 minutes of regularly doing Rowing will not only help you burn 342,422 calories but also raise your Metabolic Rate up to 345,388 kcal if you are a man and 344,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342422 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13691 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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