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How many calories do yo burn while 9 hours and 3 minutes of Rowing?
Calories burned: | 365,194 |
Total duration: | 32223 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 32223 minutes of Rowing machine training
- 32223 minutes of Canoeing
- 32223 minutes of Hiking
- 32223 minutes of Swimming
32223 minutes of regularly doing Rowing will not only help you burn 365,194 calories but also raise your Metabolic Rate up to 368,160 kcal if you are a man and 367,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 365194 calories during your workout which is an equal amount of calories that are in:
- 4300 apples
- 14602 Carrot
- 1695 Doughnut
- 995 Hamburger
- 1433 Candy bar (chocolate)
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