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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 246,483 |
Total duration: | 32220 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 32220 minutes of Rowing machine training
- 32220 minutes of Cycling
- 32220 minutes of Mountain Biking
- 32220 minutes of Swimming
32220 minutes of regularly doing Rowing will not only help you burn 246,483 calories but also raise your Metabolic Rate up to 249,449 kcal if you are a man and 248,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246483 calories during your workout which is an equal amount of calories that are in:
- 2902 apples
- 9855 Carrot
- 1144 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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