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How many calories do yo burn while 5 hours and 39 minutes of Rowing?
Calories burned: | 40,586 |
Total duration: | 3219 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3219 minutes of Rowing machine training
- 3219 minutes of Hiking
- 3219 minutes of Mountain Biking
- 3219 minutes of Rollerblading
3219 minutes of regularly doing Rowing will not only help you burn 40,586 calories but also raise your Metabolic Rate up to 43,552 kcal if you are a man and 43,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40586 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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