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How many calories do yo burn while 5 hours and 35 minutes of Rowing?
Calories burned: | 51,011 |
Total duration: | 3215 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3215 minutes of Rowing machine training
- 3215 minutes of Hiking
- 3215 minutes of Mountain Biking
- 3215 minutes of Swimming
3215 minutes of regularly doing Rowing will not only help you burn 51,011 calories but also raise your Metabolic Rate up to 53,977 kcal if you are a man and 53,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51011 calories during your workout which is an equal amount of calories that are in:
- 601 apples
- 2040 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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