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How many calories do yo burn while 5 hours and 34 minutes of Rowing?
Calories burned: | 29,140 |
Total duration: | 3214 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3214 minutes of Rowing machine training
- 3214 minutes of Canoeing
- 3214 minutes of Rock Climbing
- 3214 minutes of Swimming
3214 minutes of regularly doing Rowing will not only help you burn 29,140 calories but also raise your Metabolic Rate up to 32,106 kcal if you are a man and 31,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29140 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1165 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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