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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 482,275 |
Total duration: | 32116 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 32116 minutes of Rowing machine training
- 32116 minutes of Canoeing
- 32116 minutes of Rock Climbing
- 32116 minutes of Rollerblading
32116 minutes of regularly doing Rowing will not only help you burn 482,275 calories but also raise your Metabolic Rate up to 485,241 kcal if you are a man and 484,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 482275 calories during your workout which is an equal amount of calories that are in:
- 5678 apples
- 19283 Carrot
- 2238 Doughnut
- 1314 Hamburger
- 1893 Candy bar (chocolate)
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