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How many calories do yo burn while 5 hours and 31 minutes of Rowing?
Calories burned: | 55,496 |
Total duration: | 3211 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3211 minutes of Rowing machine training
- 3211 minutes of Hiking
- 3211 minutes of Rock Climbing
- 3211 minutes of Swimming
3211 minutes of regularly doing Rowing will not only help you burn 55,496 calories but also raise your Metabolic Rate up to 58,462 kcal if you are a man and 57,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55496 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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