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How many calories do yo burn while 5 hours and 31 minutes of Rowing?
Calories burned: | 45,489 |
Total duration: | 3211 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3211 minutes of Rowing machine training
- 3211 minutes of Jogging
- 3211 minutes of Rollerblading
- 3211 minutes of Walking
3211 minutes of regularly doing Rowing will not only help you burn 45,489 calories but also raise your Metabolic Rate up to 48,455 kcal if you are a man and 47,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45489 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1819 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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