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How many calories do yo burn while 5 hours and 30 minutes of Rowing?
Calories burned: | 48,203 |
Total duration: | 3210 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3210 minutes of Rowing machine training
- 3210 minutes of Jogging
- 3210 minutes of Rollerblading
- 3210 minutes of Walking: moderate pace
3210 minutes of regularly doing Rowing will not only help you burn 48,203 calories but also raise your Metabolic Rate up to 51,169 kcal if you are a man and 50,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48203 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1927 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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