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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 37,003 |
Total duration: | 3201 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3201 minutes of Rowing machine training
- 3201 minutes of Running
- 3201 minutes of Walking
- 3201 minutes of Walking: moderate pace
3201 minutes of regularly doing Rowing will not only help you burn 37,003 calories but also raise your Metabolic Rate up to 39,969 kcal if you are a man and 39,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37003 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1480 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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