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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 27,208 |
Total duration: | 3201 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3201 minutes of Rowing machine training
- 3201 minutes of Cycling
- 3201 minutes of Hiking
- 3201 minutes of Rollerblading
3201 minutes of regularly doing Rowing will not only help you burn 27,208 calories but also raise your Metabolic Rate up to 30,174 kcal if you are a man and 29,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27208 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1088 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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