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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 22,220 |
Total duration: | 3201 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3201 minutes of Rowing machine training
- 3201 minutes of Rollerblading
- 3201 minutes of Running
- 3201 minutes of Running 10 km/h
3201 minutes of regularly doing Rowing will not only help you burn 22,220 calories but also raise your Metabolic Rate up to 25,186 kcal if you are a man and 24,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22220 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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