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How many calories do yo burn while 5 hours and 12 minutes of Rowing?
Calories burned: | 471,348 |
Total duration: | 31992 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31992 minutes of Rowing machine training
- 31992 minutes of Canoeing
- 31992 minutes of Swimming
- 31992 minutes of Walking
31992 minutes of regularly doing Rowing will not only help you burn 471,348 calories but also raise your Metabolic Rate up to 474,314 kcal if you are a man and 473,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 471348 calories during your workout which is an equal amount of calories that are in:
- 5550 apples
- 18846 Carrot
- 2188 Doughnut
- 1284 Hamburger
- 1850 Candy bar (chocolate)
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