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How many calories do yo burn while 5 hours and 18 minutes of Rowing?
Calories burned: | 36,244 |
Total duration: | 3198 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3198 minutes of Rowing machine training
- 3198 minutes of Cycling
- 3198 minutes of Hiking
- 3198 minutes of Walking
3198 minutes of regularly doing Rowing will not only help you burn 36,244 calories but also raise your Metabolic Rate up to 39,210 kcal if you are a man and 38,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36244 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1449 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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