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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 221,918 |
Total duration: | 31969 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31969 minutes of Rowing machine training
- 31969 minutes of Canoeing
- 31969 minutes of Hiking
- 31969 minutes of Jogging
31969 minutes of regularly doing Rowing will not only help you burn 221,918 calories but also raise your Metabolic Rate up to 224,884 kcal if you are a man and 224,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221918 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8873 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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